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10 Red Flags of a Narcissistic Sociopath Most People Overlook

10 Red Flags of a Narcissistic Sociopath Most People Overlook

You’ve probably heard the term “narcissistic sociopath” before and are wondering what it actually means. Is it just someone who cuts in line at Starbucks or your overly dramatic coworker? Not quite. These people are a unique cocktail of ego, manipulation, and a sprinkle of chaos, leaving you wondering if they have a heart or ... Read more

10 Types of Narcissistic Fathers

10 Types of Narcissistic Fathers and How They Mess With You

Growing up in a narcissistic family, you bet I know all about narcissistic fathers. You know, the ones who could probably stare into a mirror for hours and call it a meaningful conversation. If you’ve had one, you already know the vibe: they take up all the space in the room . . . and ... Read more

20 Affirmations For Narcissistic Abuse Survivors

20 Affirmations For Narcissistic Abuse Survivors

Recovering from narcissistic abuse is like trying to rebuild a house on an earthquake fault line. If you’re reading this, you’re probably no stranger to feeling like your foundation has been shaken. For me, it started at a very young age, when my family dynamics were less “loving home” and more “survival of the fittest.” ... Read more

7 Patterns Resilient People Have After Healing From Narcissist Trauma

7 Patterns Resilient People Have After Healing From Narcissist Trauma

Ever notice how some people can go through the hardest experiences and somehow come out stronger? Maybe you’ve met someone like that, a friend, a family member, or even yourself. They’re the ones who’ve faced storms that might have sunk anyone else but still stand tall, maybe even thriving. If you’re like most of us, ... Read more

Narcissistic Traits In Men and Women

8 Common Narcissistic Traits In Men and Women

Let’s talk narcissism. You know the type, the person who’s convinced they’re the main character in your life. They walk into a room like it’s their stage or talk over you because, well, obviously, what they’re saying is way more important. Narcissism isn’t just vanity, it’s a full package of traits that make you want ... Read more

How Narcissistic Abuse Causes Brain Fog

How Narcissistic Abuse Causes Brain Fog?

Ever find yourself standing in the middle of a room, thinking, “What did I come here for?” Or maybe you spend a solid five minutes searching for your keys, only to find them right where you left them again. If this happens regularly and you’re dealing with (or healing from) narcissistic relationships, welcome to brain ... Read more

How to Deal With a Covert Narcissistic Father: 11 Eye-Opening Tips

How to Deal With a Covert Narcissistic Father: 11 Eye-Opening Tips

So, you’ve got yourself a covert narcissistic father. Congrats, you’ve hit the jackpot of emotional rollercoasters! You might feel like you’re constantly walking on eggshells, second-guessing yourself, or wondering why interactions with him always seem to end with you feeling, well, off. It’s not you, it’s him. Trust me on that! And no, you don’t ... Read more

Experts Say 1 in 6 People Are Narcissists: Are You One?

Experts Say 1 in 6 Are Narcissists: Are You One?

I’d like to start a very unpopular question, which is are you a narcissist? Before you get defensive, let’s break it down and get to the nitty-gritty of what narcissism is, why it matters, and most importantly, if you’re one of the six people in the room who might just have a little extra love ... Read more

12 Most Common Lies Narcissists Tell: Translate Into Truth

12 Most Common Lies Narcissists Tell, Translate Into Truth By Experts

You’ve met them before. That charming, all-too-perfect someone who knows exactly what to say and when to say it. They sweep you off your feet, and everything feels like a dream until it doesn’t. Suddenly, you find yourself questioning reality and doubting your gut; somehow, they’re always right. Well, congratulations my dear, you’ve just encountered ... Read more