Do you feel like you’re living in the shadow of a spotlight? Like your dad’s achievements are your only applause? I get it. I was raised by a narcissistic mother, who made sure I was the supporting act. I even spent years chasing her approval. But guess what? Turns out, children of narcissistic parents aren’t ... Read more
My narcissistic family situation was like a rollercoaster, thrilling, and terrifying, and all I remembered was just wanting to get the hell off the ride. If you feel like you need to protect yourself from a narcissistic family system, then your feelings are valid. It’s okay to want to do this. Your feelings are valid ... Read more
Ever felt like you were living in a gilded cage? Where everything seems perfect from the outside, but inside, you’re suffocating under a set of unspoken rules? If you grew up with narcissistic parents, you’re not alone. We all had our own versions of the 10 commandments of the narcissistic family, the code we were ... Read more
You’ve been struggling to live with your narcissistic family for a long time and things don’t seem to get better. You finally made the difficult decision to escape your narcissistic family. But how? I can feel the pain, doubts, and worries going through your head. I have been there too. All the difficult experiences that ... Read more
Imagine growing up in a home where your needs are constantly ignored, your feelings are consistently invalidated, and your self-worth is repeatedly eroded. This is the harsh reality of my narcissistic family abuse, a form of emotional and psychological trauma that can leave deep scars on my heart and mind. Healing from narcissistic family abuse ... Read more
Growing up, I was the quiet observer in my family, the one who often went unnoticed amidst the larger-than-life personalities of my parents and siblings. I guess in a way, I’m very grateful that I was the black sheep and scapegoat in my family. Though it was tough but I got a lot of very ... Read more
Growing up, I always felt like there was an invisible force at play in our family and I hated it so much. My narcissistic mother was the undisputed queen of our household, her every word and action dictating the atmosphere around us. She was my ultimate nightmare. My father, on the other hand, was a ... Read more
Ever felt stuck in the middle of your family drama? You may be dealing with something called narcissistic family triangulation. In this subtle but powerful manipulation tactic, one person plays puppeteer, pulling strings to control perceptions and divide loyalties. Such a toxic dynamic can leave you feeling like the victim, isolated, confused, and emotionally drained. ... Read more
Growing up with a narcissistic relative was like walking on eggshells. Their relentless need to be the center of attention often came at the expense of their loved ones, leaving a trail of hurt and confusion in their wake. I know this because I’ve been there for way too long. For years, I’ve had to ... Read more
Ever felt like your family’s needs and expectations always trump your own? Like your voice doesn’t matter, or that you’re constantly walking on eggshells to avoid their disapproval? I get it. My own journey has been a rollercoaster of success, toxic ties, and the quest for sanity. Sibling rivalry, parental expectations, you name it. Oh! ... Read more
