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When the Scapegoat Fights Back: I Wasn't Born to be a Pushover!

When the Scapegoat Fights Back: I Wasn’t Born to be a Pushover!

I always thought I was destined to be the family’s perpetual scapegoat, taking the blame for everything. But, one day, I realized that being my family’s punching bag was not something I wanted to continue and I decided I’d had enough. I confronted the stigma, questioned my role in a narrative not of my making, ... Read more

Scapegoat Theory: Definition and Impact According to Psychology

Scapegoat Theory: Definition and Impact According to Psychology

Like many of you, I have found myself trapped in the web of a narcissistic family. Here, every twist and turn seems to revolve around the ego of one or more family members. And within these challenging dynamics, the concept of scapegoating takes on a particularly toxic form. It’s the blame game, an intricate dance ... Read more

Narcissistic Family Structure: How Was It Like for Me Living Under One?

Narcissistic Family Structure: How Was It Like for Me Living Under One?

Growing up, I found myself entangled within the complex web of my narcissistic family structure. It was a constant battle between my authentic self and the unrealistic expectations set by my mother, who believed that success and beauty were the sole currencies of worth. I was constantly exploring, striving for independence, and resisting conformity, a ... Read more

Do Narcissistic Parents Raise Narcissists? Here's My Story

Do Narcissistic Parents Raise Narcissists? Here’s My Story

My mother is a relentless force of nature. Her every move is driven by her own unwavering belief in the power of beauty and her pursuit of a life where everyone exists to serve her needs. Her values seemed unrealistic to me, and our disagreements were a constant in my life. But what troubled me ... Read more

11 Things You Can Do When Your Family Sides With the Narcissist

11 Things You Can Do When Your Family Sides With the Narcissist

Growing up, I navigated a challenging family dynamic where the term “family” often sounded “complicated and stressful”. The heart of the issue lay in the fact that my mother has a perspective that values beauty and personal gain above all else. This made me the quintessential black sheep, a wanderer unbound by rigid rules. When ... Read more