I grew up thinking love had to be earned. That I had to prove I was good enough to deserve kindness, warmth, or even basic respect. When I did what my toxic mother wanted, she’d smile. When I didn’t, she’d punish me… maybe with cold silence, maybe with words that cut so deep they still ... Read more
I didn’t realize how deep I was in until I was drowning. For years, I made excuses. I told myself they love me, they just have a hard time showing it. I believed that if I could just be a little more patient, a little more understanding, they’d finally treat me the way I deserved. ... Read more
There was a time when I would’ve done anything to keep the peace. I walked on eggshells, second-guessed my every word, and twisted myself into something unrecognizable just to avoid the fights. I told myself they’d change. That if I just proved my worth and be successful, they’d finally see me. But they never did. ... Read more
Walking away from narcissists, whether it’s family, a partner, or so-called friends isn’t just an act of self-preservation. It’s a full-blown reclamation of power. For too long, I was tangled in their manipulation, their guilt-tripping, their gaslighting. But I’ve reached my limit. Enough is enough. So today, I’m making 10 solid promises to myself, commitments ... Read more
Growing up in a narcissistic family shaped so much of who I am today. The narcissistic behavior, controlling dynamics, and constant emotional manipulation left scars that I refuse to pass down. Now, as a mom, my biggest goal is to break those toxic cycles and give my son a childhood he can actually look back ... Read more
Ending a relationship with a narcissist? Ha! If only it were that easy. Narcissistic people have a way of sinking their claws into your mind, twisting reality, making you question yourself, and convincing you that dealing with narcissistic people is just part of life. Their narcissistic behavior isn’t just toxic, it’s a psychological chokehold. And ... Read more
Narcissists love control. It’s their oxygen. Their lifeline. Their number one weapon. But here’s the truth, they’re not as invincible as they want you to believe. When narcissists lose control, their carefully crafted illusion shatters. That fake confidence? Just a mask. Their narcissistic tendencies? A desperate act. They fear being exposed, abandoned, and worst of ... Read more
They say narcissists always win, but that’s because they’ve never met someone like you. When narcissists lose control, they scramble for their narcissistic supply, throwing out every manipulative narcissistic phrase in their arsenal. But here’s the truth: you have more power than you think. Play the game right, and you’ll own them. 1. You Study ... Read more
You’ve probably heard the term “narcissistic sociopath” before and are wondering what it actually means. Is it just someone who cuts in line at Starbucks or your overly dramatic coworker? Not quite. These people are a unique cocktail of ego, manipulation, and a sprinkle of chaos, leaving you wondering if they have a heart or ... Read more
Growing up in a narcissistic family, you bet I know all about narcissistic fathers. You know, the ones who could probably stare into a mirror for hours and call it a meaningful conversation. If you’ve had one, you already know the vibe: they take up all the space in the room . . . and ... Read more
