Hey you! I see you, working hard, caring for others, and often putting yourself last. You’re doing great, but what about YOU? This isn’t just a pep talk, it’s a call to action from me to you. Self-love isn’t about indulgence, it’s about acceptance, respect, and truly honoring yourself. It’s time to stop treating yourself ... Read more
Relationships are like a beautiful dance where partners move in sync, creating mesmerizing rhythms. Yet, even the most graceful dancers stumble and collide from time to time. If you are currently experiencing conflict in your relationship, know that you are not alone. You see, I was there once – just like you. Staring wide-eyed at ... Read more
In the tumult of life, it’s easy to forget our inherent worth. I remember a time when I was drowning in self-doubt and criticism, unable to see my unique spark. It’s a feeling many of us know all too well. This is where self-love quotes come in. They serve as powerful reminders of our innate ... Read more
We don’t live in a society that teaches us to love ourselves. In fact, we’re often taught to pick ourselves apart, looking for things that we can improve. This leaves many of us feeling unsatisfied, unhappy, and constantly behind others while we play the comparison game. If you’re like me and you’re over being unsatisfied ... Read more
Where does self-love come from? For many of us, self-love can seem quite evasive. I struggled to be someone who could love and embrace myself completely for a long time. The key to changing yourself and finally accepting and loving who you are? It all begins with self-awareness, especially knowing where self-love comes from and ... Read more
Our personal relationships often introduce new activities and interests to our lives. While it’s enriching to explore someone else’s passions, it can also interfere with our ability to pursue our own. I found out this lesson the hard way when I realized that the people I cared for and give my support to in my ... Read more
When you look in the mirror, what do you see? When you have a bad day, do you treat yourself the same way you would treat anyone else going through the same thing? Self-love is not just an online trend with beautiful quotes. Self-love is your manual for self-empowerment and true happiness. But yet, so ... Read more
In our journey through life, the most significant battle you and I encounter isn’t with the world, but within ourselves: the lifelong tussle of self-love vs self-hate. Whether it’s our unforgiving reflection in the mirror, or societal pressures whispering standards we ‘ought to’ meet. Each hits women with unique intensity, affecting our mental health. I ... Read more
I recall countless nights pushing myself beyond exhaustion, believing that I had to meet everyone’s expectations. It wasn’t until I stumbled upon the concept of self-compassion that I realized the damage I was inflicting upon myself. Learning to offer kindness and understanding to my own struggles opened doors to a profound sense of healing and ... Read more
You’ve probably heard the buzzwords “self-care” and “self-love” on social media or in your community, and like most people, you’re probably not sure about the difference between the two. I’ve been there! I used to think that the two concepts were the same thing. I thought that if I just kept telling myself that I ... Read more
