Ever feel like no matter how hard you try, you just can’t cut off that narcissist? It’s not because you’re weak. It’s because you’re feeding the wrong wolf. And narcissists thrive when you do. This idea comes from an old Native American story about a battle between two wolves inside all of us. One wolf ... Read more
Narcissists don’t care about your happiness. They don’t lose sleep over the chaos they create. But if you keep them in your life, your misery is guaranteed. Want to stay stuck in toxic cycles forever? Just keep doing these things… 1. You’ll Keep Waiting For an Apology That Will Never Come They won’t admit they ... Read more
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I wish someone had told me this sooner. It would’ve saved me years of confusion, heartache, and second-guessing myself into exhaustion. If you’ve ever loved a narcissist, you already know it’s not the kind of pain you just “get over.” It crawls into your head and messes with everything… your peace, your confidence, your sense ... Read more
I told myself I could handle it. That maybe I was overreacting. That love meant compromise. I was so wrong. When you’re with a narcissist, you don’t wake up one day and suddenly see the truth. It happens slowly. One gaslight at a time, one silent treatment at a time, one emotional high followed by ... Read more
I thought I hit the jackpot. Charming. Confident. Magnetic. They knew exactly what to say, how to say it, and when to say it. I was hooked, hard. Looking back, I should’ve seen the red flags waving right in my face. But love has a way of making you blind. And before I knew it, ... Read more
I remember the exact moment I knew I was done. Like so f**cking done. Not just tired. Not just frustrated. But done. It wasn’t after another lie. Or another silent treatment. Or another moment of feeling like I was screaming into a void, begging to be heard. It was quiet. Almost anticlimactic. I just looked ... Read more
If you’ve ever been with a narcissist, you know how it goes. One minute, you’re their soulmate. The next, you’re the villain in their twisted little story. I’ve been there…. walking on eggshells, second-guessing myself, making excuses for behavior that had no excuse. The truth is, you weren’t crazy. You were manipulated. Narcissists are masters ... Read more
I used to think breaking up with someone meant talking it out, being mature, explaining my reasons, maybe even staying friends. That’s what normal people do. But breaking up with a narcissist? That’s a whole different game. It’s not a breakup but an escape. And if you don’t do it right, you’ll get sucked back ... Read more
Healing from narcissistic abuse isn’t just about knowing what to do—it’s about doing it consistently. And let’s be real: that’s the hardest part. One day, you’re motivated. The next, life gets in the way. Before you know it, you’re stuck in the same cycle, wondering why nothing’s changing. But here’s the truth, healing doesn’t happen ... Read more
I grew up thinking love had to be earned. That I had to prove I was good enough to deserve kindness, warmth, or even basic respect. When I did what my toxic mother wanted, she’d smile. When I didn’t, she’d punish me… maybe with cold silence, maybe with words that cut so deep they still ... Read more
