The angry stage of healing is rarely discussed, yet it’s a crucial part of the journey. The rage can be overwhelming when you clearly see how long you were taken advantage of. You feel profoundly betrayed and disgusted toward those who misled you. This anger isn’t a one-time event; it comes in waves, often catching ... Read more
You know, dealing with toxic people is like trying to navigate through a minefield while blindfolded. These master manipulators have a special set of skills – not the Liam Neeson kind – but the kind that can mess with your head and leave you questioning your sanity. Let’s dive into the top three mind games ... Read more
Hey there, warrior! If you’re reading this, chances are you’ve been through the wringer with a narcissistic abuser like myself with my family. It sucks, I know. But guess what? You’re not alone, and you’ve got a badass community rooting for you here at Pinch of Attitude. Over the next 30 days, I want to ... Read more
Ever felt like you’ve been sucked into an emotional black hole and spat out with more questions than answers? Welcome to the chaotic world of a narcissist-empath relationship. It’s a rollercoaster of highs and lows that makes you question your sanity. Buckle up, because I’m taking you through the 21 stages of this wild ride, ... Read more
Let’s face it, life is too short to be dealing with people who suck the life out of you. I’ve had my fair share of toxic relationships, and it’s high time I did some spring cleaning. Here’s a list of ten types of toxic people I highly recommend you should get rid of ASAP. Think ... Read more
Growing up with toxic parents is like navigating a minefield. One wrong step, and boom! You’re hit with a barrage of harmful words and actions that can leave lasting scars. It’s tough, and if you’re reading this, you probably know exactly what I’m talking about. Maybe you’ve heard these same toxic phrases, or maybe you’ve ... Read more
Let’s face it, having difficult conversations with your partner can feel like navigating a minefield with a blindfold on. We’ve all been there, those moments where you know you need to talk about something serious, but you’d rather stick your head in a beehive. I’ve been through this, and let me tell you, it doesn’t ... Read more
Living with narcissistic family members? Oh, I feel you. It’s like walking on eggshells every single day, right? But here’s the thing, understanding what sets them off can give you a serious edge in managing those explosive moments. Today, we’re diving deep into the five biggest triggers that send your narcissistic family members into a ... Read more
Let’s get real, relationships aren’t all about roses and candlelit dinners. I wish someone would sell a perfect relationship manual so you and I can use it to overcome difficult stages in our relationships. I know wishful thinking 🤪. Ok! If you want a truly fulfilling connection with your partner, you’ve got to dig deep, ... Read more
Hey you. Ever felt like you’re stuck in a narcissist circus? You’re not alone. Whether it’s your parent, sibling, romantic partner, friend, or coworker, these quotes hilariously capture their self-obsessed antics. Buckle up for a wild ride through the ego-verse. Let’s dive in, shall we? Narcissistic Quotes For Parent Narcissistic Quotes For Siblings Narcissistic Quotes ... Read more
