learning to be fearless

Learning To Be Fearless [What Nobody is Telling You]

For so many years, I let my fears dictate how I live my life. It became so comforting that I used it to stop myself from trying anything new, even when I know it’ll make me happy. What I learned over the years is that fear is just our bad management of our own mental … Read more

good thoughts on life, you are the product of your own thoughts

Good Thoughts on Life, You Are the Product of Your Own Thoughts

Good thoughts on life are exactly what can help you lead the life you want and deserve. They are the key to your happiness and success in life, so you should always nurture them in order to create the best possible future for yourself. How many times have you found yourself in a difficult situation, … Read more

Physically Fit vs Mentally Strong, the answers might surprise you

Physically Fit vs Mentally Strong: The Answer Might Surprise You

One night after coming home from the gym, I told my husband that I was exhausted and he said “you know, it doesn’t matter how much you take care of your physical well-being. If you neglect your mental health, you will feel like sh*t more often than you want to.” And it got me thinking, … Read more

Why do people lie and how to stop lying

Why Do People Lie and How to Deal with Liars

They say, “Tell a lie once, and all your truths become questionable”. But, isn’t it true that everyone lies? Be that good-natured dishonesties and harmless tricks, or carefully fabricated deceits and blatant frauds, distorted truths are so deeply intertwined with the human nature that we cannot but ask: why do people lie? Why Do People … Read more

attitude is everything

Attitude is Everything – Learn Why Most Still Carry The Wrong One

There are a lot of factors that determine our success, some of which are completely out of our control. The number one factor in determining how successful we are, though, is completely within our own control – attitude. Saying that attitude is everything is more than a feel-good quote out of a self-help book or … Read more

25 Self-Esteem Activities and Challenges For Anyone

25 Self-Esteem Activities and Challenges For Anyone

Self-esteem is a very intimate subject for many, including myself. Growing up in a culture where physical beauty defines how your future is going to turn out, I was considered a failure the day I was born. There wasn’t a lot of encouraging words from my mom, so you can guess how low my self-esteem … Read more

what are interpersonal skills? and How to improve them?

What Are Interpersonal Skills and How To Improve Them

What are the interpersonal skills? It is the people skills that you and I use every day to communicate and interact with others at a workplace, in a team meeting, in relationships and pretty much everywhere and anywhere. These skills are one of my top criteria to use when evaluating employees’ performance and future candidates … Read more