Explore articles about self improvement, practical tips, personal stories, and tools for building a positive attitude and achieving your goals.
One night after coming home from the gym, I told my husband that I was exhausted and he said “you know, it doesn’t matter how much you take care of your physical well-being. If you neglect your mental health, you will feel like sh*t more often than you want to.” And it got me thinking, … Read more
They say, “Tell a lie once, and all your truths become questionable”. But, isn’t it true that everyone lies? Be that good-natured dishonesties and harmless tricks, or carefully fabricated deceits and blatant frauds, distorted truths are so deeply intertwined with the human nature that we cannot but ask: why do people lie? Why Do People … Read more
There are a lot of factors that determine our success, some of which are completely out of our control. The number one factor in determining how successful we are, though, is completely within our own control – attitude. Saying that attitude is everything is more than a feel-good quote out of a self-help book or … Read more
Self-esteem is a very intimate subject for many, including myself. Growing up in a culture where physical beauty defines how your future is going to turn out, I was considered a failure the day I was born. There wasn’t a lot of encouraging words from my mom, so you can guess how low my self-esteem … Read more
What are the interpersonal skills? It is the people skills that you and I use every day to communicate and interact with others at a workplace, in a team meeting, in relationships and pretty much everywhere and anywhere. These skills are one of my top criteria to use when evaluating employees’ performance and future candidates … Read more
Always believe in yourself, my grandma used to tell me every time I was down. In today’s society, thanks to all the advanced technology that we conveniently have access to, it is easier said than done. Insecurity, anxiety, depression, and low self-esteem, in general, have become some of the main tools for creating humorous posts … Read more
Books can provide us with such a wealth of support, knowledge, and inspiration in many areas of our lives. I remembered the books that I picked up which became two of my favorite best self-help books were How To Win Friends and Influence People by Dale Carnegie and Six Pillars of Self-Esteem. These books that … Read more
The founder of psychoanalysis Sigmund Freud once remarked that “Words have magical power. They can bring either the greatest happiness or deepest despair; they can transfer knowledge from teacher to student; words enable the orator to sway his audience and dictate its decisions. Words are capable of arousing the strongest emotions and prompting all men’s … Read more
At 23, I remembered being so unhappy with everything, even with the things I once loved. I stopped socializing and always finding excuses not to step out of the house and I thought it would go away because no one can be happy every minute of the day. What made it worse was that I … Read more
Causes of low self-esteem can be recognized and low self-esteem can be unlearned. A lack of self-esteem is a corrosive force, eroding our confidence and inevitably causing major harm to our ability to form lasting, loving and healthy relationships. Some of us wear our self-esteem lightly, untroubled by self-doubt or life’s changes. Others strap their … Read more
