7 Stages of Narcissistic Abuse Recovery

7 Stages of Narcissistic Abuse Recovery: Are You There Yet?

Recovering from narcissistic abuse? Yeah, it sucks. You’ve been manipulated, gaslighted, and probably spent way too much time questioning your own sanity. But the good news? There’s a roadmap. You might feel like you’re just floating in space right now, not knowing which way is up or down, but trust me, you’re actually on a … Read more

Feeling Exhausted After Leaving a Narcissist? Here's why?

Why Are You So Tired After Leaving a Narcissist?

So, you’ve finally broken free from the chaos of a narcissistic relationship. You’re free! You can breathe, snack without judgment, and wear whatever you like without someone making it about them. But instead of dancing around in victory, you feel…tired. Not the kind of tiredness that a cup of coffee will fix, but the deep, … Read more

Do You Think Narcissists Are Invincible? Here Are 7 Weaknesses That Prove Otherwise

7 Weaknesses That Expose a Narcissist’s True Nature

Ever had someone in your life who’s so self-absorbed that it feels like you’re constantly performing in their personal Broadway show? Yeah, that’s a narcissist for you. They walk around acting like they’re God’s gift to the world, but deep down, they’ve got more cracks than an old sidewalk. I know a thing or two … Read more

35 Quick Comebacks to Crush a Narcissist's Ego on the Spot

35 Quick Comebacks to Crush a Narcissists’ Egos on The Spot

Dealing with a narcissist is like playing chess with someone who keeps changing the rules and then declares victory before the game even starts. They’ll twist your words, gaslight you, and leave you wondering why you bothered in the first place. Trust me, I’ve been there. Growing up with a mom who seemed to think … Read more

12 Power Moves to Dominate Your Space Around Narcissists

12 Power Moves to Dominate Your Space Around Narcissists

Living with a narcissist is like being on an emotional rollercoaster, you’re constantly up, and down, and feeling like you’re about to be thrown off. If you’re still with one, you know how draining, confusing, and downright frustrating it can be. Growing up, I faced a similar situation with my family. I was born in … Read more

9 Hidden Triggers Narcissists Use to Feed Off Your Reactions

9 Hidden Triggers Narcissists Use to Feed Off Your Reactions

Ah, narcissists. We’ve all dealt with them. They’re like that weed growing on your beautiful grass and if you don’t take care of it, it will over your entire garden and choked all the other life out of it. Narcissists live for one thing: supply. Not the kind of supply like food or water, no, … Read more

Tips On How to Manipulate The Narcissistic Manipulator

5 Tips On How to Manipulate The Narcissistic Manipulator

Growing up in a family with a narcissist feels like you’re always in the middle of a high-stakes chess game. It’s exhausting, confusing, and downright infuriating, especially when that narcissist is your own mother, someone who should be your biggest supporter but instead tears you down. My experience growing up was marked by a mother … Read more

8 Typical Trauma Responses You’ll Face After Narcissistic Abuse

8 Typical Trauma Responses You’ll Face After Narcissistic Abuse

Narcissistic abuse is no walk in the park, it’s more like a marathon through a minefield. I can say that because I’ve been there years ago. If you’ve been there, you know that the aftermath isn’t just something you can just “shake off.” The effects run deep, and they stick around like that annoying pop … Read more

6 Ways A Narcissist Will Attempt To Destroy Your Sense Of Self

6 Subtle Ways Narcissists Destroy Your Sense of Self

Growing up in a toxic family can feel like being in a never-ending episode of emotional Survivor, except the tribe you want to vote off is your family. Throughout my youth, I learned a lot about how to fend for myself early on, mainly because my narcissistic mom, toxic sister, and brother were too busy … Read more

5 Ways Your Childhood Trauma is Sabotaging Your Happiness

5 Ways Your Childhood Trauma is Sabotaging Your Happiness

Let’s cut the crap, loneliness sucks. It’s that ugly, creeping feeling that shows up when you least expect it, usually right as you’re about to fall asleep or when you’re at a party pretending to enjoy yourself. But here’s the kicker, loneliness isn’t just about not having people around you. Nope. It’s way more insidious … Read more