Growth

Low self-esteem, negative self-talk, and incorrect self-beliefs are quite common in today’s world, keeping us at our lowest and preventing us from leading the happy, joy-filled lives we deserve. At one point in life, I believed that there was nothing worth loving about myself. Fortunately, I was able to break free of this vicious cycle. … Read more

Hey, do you ever feel like your thoughts and feelings are getting too much? Like everything is too overwhelming, and all you want is some peace of mind? I’ve been there. I struggled a lot with that inner turmoil until I stumbled upon self-love journaling. And let me tell you, it was a game-changer. I … Read more

Hey you! I see you, working hard, caring for others, and often putting yourself last. You’re doing great, but what about YOU? This isn’t just a pep talk, it’s a call to action from me to you. Self-love isn’t about indulgence, it’s about acceptance, respect, and truly honoring yourself. It’s time to stop treating yourself … Read more

In the tumult of life, it’s easy to forget our inherent worth. I remember a time when I was drowning in self-doubt and criticism, unable to see my unique spark. It’s a feeling many of us know all too well. This is where self-love quotes come in. They serve as powerful reminders of our innate … Read more

We don’t live in a society that teaches us to love ourselves. In fact, we’re often taught to pick ourselves apart, looking for things that we can improve. This leaves many of us feeling unsatisfied, unhappy, and constantly behind others while we play the comparison game. If you’re like me and you’re over being unsatisfied … Read more

Our personal relationships often introduce new activities and interests to our lives. While it’s enriching to explore someone else’s passions, it can also interfere with our ability to pursue our own. I found out this lesson the hard way when I realized that the people I cared for and give my support to in my … Read more

When you look in the mirror, what do you see? When you have a bad day, do you treat yourself the same way you would treat anyone else going through the same thing? Self-love is not just an online trend with beautiful quotes. Self-love is your manual for self-empowerment and true happiness. But yet, so … Read more

I recall countless nights pushing myself beyond exhaustion, believing that I had to meet everyone’s expectations. It wasn’t until I stumbled upon the concept of self-compassion that I realized the damage I was inflicting upon myself. Learning to offer kindness and understanding to my own struggles opened doors to a profound sense of healing and … Read more

Have you ever been called a narcissist for prioritizing yourself? If so, you know the painful reality of struggling to manage your needs and boundaries in a way that’s considerate of others. It’s been challenging for me to know where to draw the line between self-love and narcissism. But by taking the time to understand … Read more

Ever since I hit my 40s, my social media feeds seem to be filled with mantras about self-love. While all of the positivity is great, I couldn’t help but find myself questioning whether it’s true enough. Through all my years of trying to juggle work, relationships, and parenting, I finally realized the true importance of … Read more