Cut Off The Narcissist?

So Why Does Life Still Suck?

No one talks about the grief, the confusion, the “Who am I now?” spiral after going no contact.

Inside this program, survivors are getting their peace, confidence, and life back every damn day. A Step-by-Step ROADMAP to the life you deserve.

NO FLUFF. NO BS. No journaling your pain to death. Just Results.

My Story…🥺

I thought cutting off the narcissists would finally bring me peace.
Instead, it tore my world apart again.

I grew up with a narcissistic mother who used me, verbally abused me, and made me believe I would never amount to anything, a TOTAL LOSER!

Then, I dated a narcissist because chaos felt like home.

Just when I started rising, my older sister, the golden child of our mother and her flying monkeys, turned on me. She couldn’t handle my success because she truly didn’t believe I deserved it.

While I was 8 months pregnant, I lost 98% of my family. Well, I thought we were family.

No one talks about that.
Not the silence. Not the grief. Not the identity crisis after you finally go no contact.

You did the brave part, you walked away.
But now what? You feel raw. Alone. Unsure of who you are without the pain.

That’s why I created this.
The program I wish existed back then.

Not just survival but REAL HEAING. REAL REBUILDING. REAL PEACE.

You don’t need more reflection. YOU NEED DIRECTION.
Structure. Guidance. A step-by-step way to get your life back.

It’s time to COME HOME to yourself – CONFIDENT, WHOLE, and FREE.

Featured In Leading Publications & Trusted by Thousands

Featured in TinyBuddah, Pick the Brain, Addicted2Success and others
Featured in TinyBuddah, Pick the Brain, Addicted2Success and others (mobile image)

This Program Is NOT For You If…

You’re fine living in emotional chaos.
You’d rather stay stuck than face hard truths.
You prefer anxiety over real peace.
You cling to toxic people out of habit.
You’d rather numb the pain than fix it.

But If You’re Ready To…

Wake up with purpose and excitement.
Attract relationships that genuinely support you.
Rebuild unshakable confidence that lasts.
End the toxic thought cycle for good.
Be the captain of your life and create a beautiful life.

If That’s You…Then This Program Is Exactly What You Need🤗

Leaving my ex was hell. I was so broken; I believed no one would ever love me again. But the first module gave me more clarity than 6 months of therapy. I stopped chasing closure, stopped apologizing, and started choosing me.

Tara D.

Here’s What You’ll Finally Take Back After This Program… 👏❤️

Undo Narcissists’ Manipulations: Take back your worth and crush self-doubt.
Break Free from Overthinking: Focus on your future, not your past.
Spot Toxic Patterns Fast: Recognize and avoid repeating destructive cycles.
Release the Need for Closure: Find it within yourself, not from them.
Train Your Brain to Let Go: Stop spiraling and calm your anxiety.
Shift Your Mindset Around Love: Only allow safe, respectful people in.
Set Boundaries Without Guilt: Speak up and protect your peace.
Create Your Own Closure: Forgive, let go, and move forward.
NO FLUFF. No toxic positivity. Just REAL, PROVEN steps to TAKE CONTROL of YOUR LIFE.

For years, I felt trapped, stuck in a fog I couldn’t escape. I’ve been following Kolyanne’s blog and newsletters for years. It’s like she’s always in my head, saying exactly what I need to hear. This program? A no-brainer. I finally understand why I felt so stuck after leaving my narcissistic mother. Now, I feel lighter, like I actually have a future again.

Andrea J.

What You’ll Master in Just 4 Weeks…🔥🤗

(It’s More Than Just a Program, It’s the Beginning of Your New, Beautiful Life 🌸)

MODULE 1

Letting Go Without Guilt & Fear

Because guilt is the narcissist’s last weapon — not anymore.
Why you can’t let go even when you know they’re toxic
The “False Hope Trap” keeping you emotionally stuck
Breathwork for emotional release, let go of pain with every breath

MODULE 2

Breaking Trauma Bond & Emotional Detachment

It’s not just about blocking their number. It’s about blocking their control over your mind.
Why you still feel attached & how to break that cycle
The No Contact Mindset Shift Exercise
The Unsent Letter: a powerful closure exercise

MODULE 3

Rebuilding Self-Worth & Confidence

Because years of abuse made you forget who the hell you are, let’s fix that.
Breaking the “I’m not good enough” belief system
Why does narcissistic abuse destroy your self-worth?
A self-worth & confidence-building plan

MODULE 4

Moving Forward & Creating a Life That Feels Free

Surviving is over. Now it’s your time to thrive.
How to stop attracting toxic people & build healthy relationships!
The “Future You” Visualization: Rebuilding your dream life
The “Life Reset Plan” to start taking action immediately

I cut off my narcissistic mom and sister, but the guilt crushed me. Everyone told me no contact was the cure, but I felt more lost than ever. This program didn’t just manage my guilt, it helped me finally rebuild without looking back. I didn’t just survive; I started to live.

Kimmy J.

💡Unlock $197 in Powerful Bonus Tools to Accelerate Your Growth!💡

(Because you’ve waited long enough, these will help you rise even faster.😘)

BONUS #1

5 Stages To Accept & Learn From Life Challenges
Turn Pain into Power: Discover how to stop resisting and start growing, no matter what life throws at you.

BONUS #2

How To Own Your Mistakes & Use Them To Your Advantage
Flip Setbacks into Comebacks: Silence self-doubt and build unshakable confidence by turning past mistakes into growth.

BONUS #3

How To Handle People Who Belittle You & Disarm Them!
Shut Down Toxic Behavior: Master classy comebacks and mindset shifts that take back your power instantly.

BONUS #4

13 Questions To Ask Yourself When Things Feel Too Much Worksheet
Regain Clarity in Chaos: Deep, thought-provoking questions to shift your mindset and control emotional overwhelm.

BONUS #5

The Next Chapter Gratitude Journal Worksheet
Rewrite Your Brain for Positivity: Create a daily habit that replaces negativity with gratitude and focus.

I thought cutting off my narcissistic sister would be enough, but I was still drowning in guilt and doubt. I needed more than no contact, I needed a guide actually to move forward. This program gave me that roadmap. Now, I feel lighter, stronger, and ready for my next chapter.

Elissa M.

I Created This Program So You Don’t Waste Years Like I Did💪

Hey, I’m Kolyanne👋

I’m a Certified Life Coach, but before that, I spent 20 years trapped in narcissistic abuse, walking on eggshells, feeling invisible, and never feeling good enough.
Especially around my mother.

It took me years of research, brutal inner work, and trial and error to finally break free.

But I don’t want YOU to waste more time feeling stuck and alone like I did.

That’s why I created this program, to give you the roadmap I wish I had when I was doubting everything and too scared to move forward. 😔

When I finally went no contact, I thought that was it. I was free.

But then came the emotional aftershock:

Felt guilty for cutting them off, even after all the pain.
✔ Hated that I still cared what they thought.
✔ Second-guessing everything, stuck between “too much” and “not enough”

I felt frozen, completely stuck, with no clue how to move forward.
It took me four years to figure out what actually works.
But you don’t have to wait that long.

Now, I’ve packed everything I learned into a simple, step-by-step system to help you rebuild confidence, let go of guilt, and finally live life on your own terms.

👉 No more guesswork. No more wasted years.

Still Unsure? These Stories Show Why It’s Worth It 👇

I was terrified to be alone after cutting ties with my narcissistic brother. The loneliness pulled me back every time I tried to move on. Kolyanne’s program gave me so many aha moments that everything finally clicked. Now? I don’t just love being alone; I thrive in it, feeling more at peace than ever.

Emma R.

I sacrificed my happiness for years just to keep the peace with my narcissistic mother. Therapy and self-help books helped a little, but I still felt stuck and emotionally drained. Kolyanne’s program gave me the missing piece I needed to finally heal. Now, I feel free, confident, and in control of my life.

Sophia M.

Leaving my narcissistic ex was hard, but rebuilding my confidence after years of gaslighting? That felt impossible. I trusted Kolyanne’s no-BS advice and took the leap, and I’m so glad I did. Each module made me feel stronger and more like myself again. If you’re still unsure, trust me, take the leap.

Mia L.

Rebuild Your Life (And Peace) Today For Just $197 $49

🎁 Plus Free Bonuses to Help You Heal Faster (Valued at $197!)

One-time payment…yours forever.
No hidden fees or sneaky upsells.
Access to future updates for free!
Instant access. Start healing now.

100% Risk-Free Money-Back Guarantee

I created this program to help you create a beautiful life after narcissistic abuse. If it’s not the right fit for you, email me within 7 days for a full refund. No hassle. No guilt. No hard feelings.

Frequently Asked Questions

Forever. Pay once, and you’ll have lifetime access to all materials, including future updates. No renewals, no extra fees.

Yes. Whether you’ve left or are still dealing with them, this course gives you the tools to regain control, build confidence, and stop their mind games—starting now.

No problem! Start when you’re ready, go at your own pace, and revisit the content anytime. You’ll never feel rushed.

This is not fluff. It’s a proven, step-by-step process that has helped hundreds break free and start living on their own terms. If you apply what’s inside, you will see real change.

Absolutely. This course works great alongside therapy or as a standalone guide. It helps you take action in ways therapy might not cover.

Nope! This course is designed for real people who want clear, actionable steps—no complicated jargon, just real solutions.

You won’t be left hanging! You’ll get access to a supportive community and regular updates to help you stay on track.

I’m confident you’ll love it, but if you’re unsure, just reach out. I’m here to help you make the right decision.

If you have any other questions, reach out to support@pinchofattitude.com

Join Me & Others To Unlock The Beautiful Chapter Ahead