Alright, alright, alright!
Let’s get into the twisted world of narcissistic enablers. You know, those sneaky jerks who support the narcissists in your life and make you question your sanity. It’s time to pull back the curtain and shine a spotlight on these hidden players. And trust me, you’re going to want to hear this.
What Are Narcissistic Enablers?

The Unseen Accomplices
Narcissistic enablers are like the backup dancers to a narcissist’s main act. They might seem harmless, but they play a huge role in keeping the narcissist’s ego inflated and their toxic behavior unchecked. These enablers could be friends, family, or even coworkers who refuse to call out the narcissist’s BS.
Why They Enable
You might be wondering, “Why the hell would anyone support a narcissist?” Good question! Enablers often have their own reasons. Maybe they’re scared of the narcissist’s wrath, or perhaps they’ve been manipulated into believing the narcissist’s lies. Some enablers even get a twisted sense of power by being close to the narcissist. It’s a mess, I know.
Signs of a Narcissistic Enabler

Constantly Making Excuses
If someone is always making excuses for the narcissist’s crappy behavior, they’re probably an enabler. “Oh, he’s just stressed,” or “She didn’t mean it that way.” Yeah, right. They’re just covering up for the narcissist’s lack of accountability.
Minimizing Your Feelings
Ever feel like your feelings are being brushed off? An enabler might say, “You’re overreacting,” or “It’s not that big of a deal.” Newsflash: it is a big deal. Your feelings are valid, and anyone who tells you otherwise is part of the problem.
Playing the Mediator
Enablers love to play peacemaker, but not in a healthy way. They’re not looking to solve problems; they just want to keep the narcissist happy. They’ll urge you to “just let it go” or “keep the peace.” Spoiler alert: this only fuels the narcissist’s behavior.
The Impact on Your Life

Emotional Rollercoaster
Dealing with a narcissist is bad enough, but throw an enabler into the mix, and you’ve got a full-blown emotional rollercoaster. One minute, you’re questioning your sanity; the next, you’re doubting your own worth. It’s exhausting and downright damaging.
Eroded Self-Esteem
Constantly being undermined and dismissed takes a toll on your self-esteem. You start to believe the crap they’re feeding you, thinking maybe you are the problem. Let me tell you, you’re not. It’s the toxic duo of the narcissist and their enabler messing with your head.
How to Handle Narcissistic Enablers

Set Boundaries
First things first: set some damn boundaries. Let the enabler know what behavior you won’t tolerate. It’s not easy, but it’s necessary. Stand your ground and don’t back down, even if they try to guilt-trip you.
Limit Contact
Sometimes, the best thing you can do is limit your contact with the enabler. You don’t need that negative energy in your life. Focus on surrounding yourself with people who support and uplift you.
Seek Support
Reach out to friends, family, or a therapist who understands what you’re going through. Talking it out with someone who gets it can be incredibly validating and help you stay grounded.
Related Posts:
- How to Protect Yourself From Narcissistic Family Members? My Personal Advice
- How to Escape a Narcissistic Family? My Guide to Your Safety
- 10 Commandments of the Narcissistic Family: The Code I Was Forced to Obey!
- 5 Things That Set Your Narcissistic Family Off!
- The Biggest Mistake People Make When Healing from Narcissistic Family Trauma