When the Scapegoat Fights Back: I Wasn't Born to be a Pushover!

When the Scapegoat Fights Back: I Wasn’t Born to be a Pushover!

I always thought I was destined to be the family’s perpetual scapegoat, taking the blame for everything. But, one day, I realized that being my family’s punching bag was not something I wanted to continue and I decided I’d had enough. I confronted the stigma, questioned my role in a narrative not of my making, … Read more

Scapegoat Theory: Definition and Impact According to Psychology

Scapegoat Theory: Definition and Impact According to Psychology

Like many of you, I have found myself trapped in the web of a narcissistic family. Here, every twist and turn seems to revolve around the ego of one or more family members. And within these challenging dynamics, the concept of scapegoating takes on a particularly toxic form. It’s the blame game, an intricate dance … Read more

Narcissistic Family Structure: How Was It Like for Me Living Under One?

Narcissistic Family Structure: How Was It Like for Me Living Under One?

Growing up, I found myself entangled within the complex web of my narcissistic family structure. It was a constant battle between my authentic self and the unrealistic expectations set by my mother, who believed that success and beauty were the sole currencies of worth. I was constantly exploring, striving for independence, and resisting conformity, a … Read more

Do Narcissistic Parents Raise Narcissists? Here's My Story

Do Narcissistic Parents Raise Narcissists? Here’s My Story

My mother is a relentless force of nature. Her every move is driven by her own unwavering belief in the power of beauty and her pursuit of a life where everyone exists to serve her needs. Her values seemed unrealistic to me, and our disagreements were a constant in my life. But what troubled me … Read more

11 Things You Can Do When Your Family Sides With the Narcissist

11 Things You Can Do When Your Family Sides With the Narcissist

Growing up, I navigated a challenging family dynamic where the term “family” often sounded “complicated and stressful”. The heart of the issue lay in the fact that my mother has a perspective that values beauty and personal gain above all else. This made me the quintessential black sheep, a wanderer unbound by rigid rules. When … Read more