I wasted years of my life waiting for closure from my narcissistic family.
Years.
Years of hoping for a conversation that would never happen.
Years of daydreaming about that perfect apology that was never coming.
Years of explaining my pain to people who never cared about understanding it in the first place.
And do you know what all of that waiting did for me? It broke me more than their abuse ever did.
Because waiting for closure from a narcissistic family is its own kind of trauma.
Itโs slow. Itโs quiet. Itโs that awful little hope that keeps pulling you back into the same story. Over and over again.
Table of Contents
I Thought Closure Would Save Me

If Iโm being really honest with youโฆ I thought closure was the magic cure.
I believed that if I could just get them to see what they did…
If I could just get them to admit it…
If I could just get them to care…
Then I could finally move on.
Sounds familiar?
Thatโs the trap right there.
Thatโs the thing no one tells you about healing from a narcissistic family… closure isnโt coming. And the longer you wait for it, the more it hurts.
Why Waiting for Closure from a Narcissistic Family Hurts So Much?
Because Youโre Hoping the People Who Broke You Will Also Heal You

Let me just say this as clearly as I can: The people who hurt you cannot be the people who heal you. Period.
But narcissistic families train you to believe otherwise.
They train you to believe youโre the problem.
They train you to believe theyโre the victim.
And so you stay. You explain. You beg.
Not because youโre weak but because your nervous system was wired to believe that their love is conditional and that closure depends on their approval.
It doesn’t.
Because You Were Raised to Doubt Yourself
Gaslighting isnโt just something narcissists do in arguments.
Itโs baked into every interaction.
- “That never happened.”
- “Youโre being dramatic.”
- “You’re too sensitive.”
- “We were just joking.”
Over time, you stop trusting your own memories. Your own feelings. Your own reality.
So when you go no contact?
That doubt doesnโt disappear. It sticks around and whispers:
“Maybe I overreacted…”
“Maybe it wasnโt that bad…”
“Maybe if I explain it better, theyโll get it…”
Spoiler alert: They wonโt.
Because Waiting Keeps You Emotionally Hooked
Let me tell you something nobody told me back then: Narcissists love knowing youโre still waiting.
Waiting = attachment.
Waiting = control.
Waiting = access.
Every time you replay the past… every time you check if they watched your story… every time you type (and delete) a text… youโre still in their world.
And that hurts like hell.
What Closure Actually Looks Like? (Spoiler: Itโs Not From Them)

The real closure?
It happens when you finally realize that healing doesnโt need their participation.
It happens when you stop explaining yourself.
It happens when you stop waiting for them to care.
Closure Comes From Acceptance, Not Apologies
The moment things started shifting for me was when I finally accepted:
- They are who they are.
- They wonโt change.
- They donโt get it… and they donโt want to.
Painful? Absolutely.
Freeing? 1000%.
Closure Is an Inside Job
Closure is deciding: โI donโt need them to believe me. I believe me.โ
Closure is validating your own experience. Reparenting yourself. Building new boundaries without guilt.
Closure is realizing that you are done explaining your pain to people who benefit from ignoring it.
Cutting Off My Family Was the Hardest (And Best) Thing Iโve Ever Done

I didnโt just cut off my mother.
I cut off her siblings.
And I cut off my own siblings, too.
Why? Because they chose her.
They chose her lies. They chose to be her flying monkeys. They werenโt innocent bystanders, they were active participants in my pain.
And no matter how many family titles they held… mom, aunt, uncle, brother, sister… none of them were more important than my peace.
What Helped Me Let Go When Closure Never Came
Let me tell you what actually helped me heal.
It wasnโt a text from my mother. It wasnโt a tearful reunion with my siblings. It wasnโt a family sit-down where everyone finally admitted their mistakes.
It was me.
- Choosing peace over people.
- Choosing boundaries over guilt.
- Choosing myself. Every damn day.
And yes, it was lonely at first.
Brutally lonely.
But loneliness with peace? Feels a hell of a lot better than the company with chaos.
What You Actually Need Instead of Closure
You Need Clarity
Clarity about who they really are, not who you keep hoping theyโll be.
You Need Boundaries
Without guilt. Without over-explaining. Without second-guessing.
Boundaries that sound like:
โThis isnโt up for discussion.โ
โThis is my decision.โ
โNo.โ
You Need Support from People Who Get It

Let me tell you something: There is nothing more healing than being around people who look at you and say…
“Oh yeah, I get it. Me too.”
Thatโs why I created The Next Chapter. Not for people chasing fake forgiveness, but for the ones who are finally ready to rebuild their lives without needing a narcissistโs approval.
People like us.
The Closure Youโre Waiting For? Itโs Never Coming. And Thatโs Okay.
Theyโre not going to fix what they broke. Theyโre not going to suddenly become who you needed them to be.
But you?
You get to become everything they tried to convince you you werenโt:
- Loved.
- Worthy.
- Powerful.
- Free.
Real closure isnโt given.
Real closure is created.
By you.
For you.
Without them.
Related Posts:
- How to Set Boundaries With a Narcissistic Family? 15 Ways I Used That Work
- What Happens When You Go No Contact With a Narcissistic Family? I Was in Heaven!
- How to Escape a Narcissistic Family? My Guide to Your Safety
- Healing From Narcissistic Family Abuse: My Story, Your Hope
- Why Your Narcissistic Family Expects You to Move On Without an โApologyโ?