This Is Why Waiting for Closure from Your Narcissistic Family Hurts So Much!

I wasted years of my life waiting for closure from my narcissistic family.

Years.

Years of hoping for a conversation that would never happen.

Years of daydreaming about that perfect apology that was never coming.

Years of explaining my pain to people who never cared about understanding it in the first place.

And do you know what all of that waiting did for me? It broke me more than their abuse ever did.

Because waiting for closure from a narcissistic family is its own kind of trauma.

Itโ€™s slow. Itโ€™s quiet. Itโ€™s that awful little hope that keeps pulling you back into the same story. Over and over again.

I Thought Closure Would Save Me

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If Iโ€™m being really honest with youโ€ฆ I thought closure was the magic cure.

I believed that if I could just get them to see what they did

If I could just get them to admit it

If I could just get them to care

Then I could finally move on.

Sounds familiar?

Thatโ€™s the trap right there.

Thatโ€™s the thing no one tells you about healing from a narcissistic family… closure isnโ€™t coming. And the longer you wait for it, the more it hurts.

Why Waiting for Closure from a Narcissistic Family Hurts So Much?

Because Youโ€™re Hoping the People Who Broke You Will Also Heal You

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Let me just say this as clearly as I can: The people who hurt you cannot be the people who heal you. Period.

But narcissistic families train you to believe otherwise.

They train you to believe youโ€™re the problem.

They train you to believe theyโ€™re the victim.

And so you stay. You explain. You beg.

Not because youโ€™re weak but because your nervous system was wired to believe that their love is conditional and that closure depends on their approval.

It doesn’t.

Because You Were Raised to Doubt Yourself

Gaslighting isnโ€™t just something narcissists do in arguments.

Itโ€™s baked into every interaction.

  • “That never happened.”
  • “Youโ€™re being dramatic.”
  • “You’re too sensitive.”
  • “We were just joking.”

Over time, you stop trusting your own memories. Your own feelings. Your own reality.

So when you go no contact?

That doubt doesnโ€™t disappear. It sticks around and whispers:

“Maybe I overreacted…”

“Maybe it wasnโ€™t that bad…”

“Maybe if I explain it better, theyโ€™ll get it…”

Spoiler alert: They wonโ€™t.

Because Waiting Keeps You Emotionally Hooked

Let me tell you something nobody told me back then: Narcissists love knowing youโ€™re still waiting.

Waiting = attachment.

Waiting = control.

Waiting = access.

Every time you replay the past… every time you check if they watched your story… every time you type (and delete) a text… youโ€™re still in their world.

And that hurts like hell.

What Closure Actually Looks Like? (Spoiler: Itโ€™s Not From Them)

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The real closure?

It happens when you finally realize that healing doesnโ€™t need their participation.

It happens when you stop explaining yourself.

It happens when you stop waiting for them to care.

Closure Comes From Acceptance, Not Apologies

The moment things started shifting for me was when I finally accepted:

  • They are who they are.
  • They wonโ€™t change.
  • They donโ€™t get it… and they donโ€™t want to.

Painful? Absolutely.

Freeing? 1000%.

Closure Is an Inside Job

Closure is deciding: โ€œI donโ€™t need them to believe me. I believe me.โ€

Closure is validating your own experience. Reparenting yourself. Building new boundaries without guilt.

Closure is realizing that you are done explaining your pain to people who benefit from ignoring it.

Cutting Off My Family Was the Hardest (And Best) Thing Iโ€™ve Ever Done

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I didnโ€™t just cut off my mother.

I cut off her siblings.

And I cut off my own siblings, too.

Why? Because they chose her.

They chose her lies. They chose to be her flying monkeys. They werenโ€™t innocent bystanders, they were active participants in my pain.

And no matter how many family titles they held… mom, aunt, uncle, brother, sister… none of them were more important than my peace.

What Helped Me Let Go When Closure Never Came

Let me tell you what actually helped me heal.

It wasnโ€™t a text from my mother. It wasnโ€™t a tearful reunion with my siblings. It wasnโ€™t a family sit-down where everyone finally admitted their mistakes.

It was me.

  • Choosing peace over people.
  • Choosing boundaries over guilt.
  • Choosing myself. Every damn day.

And yes, it was lonely at first.

Brutally lonely.

But loneliness with peace? Feels a hell of a lot better than the company with chaos.

What You Actually Need Instead of Closure

You Need Clarity

Clarity about who they really are, not who you keep hoping theyโ€™ll be.

You Need Boundaries

Without guilt. Without over-explaining. Without second-guessing.

Boundaries that sound like:

โ€œThis isnโ€™t up for discussion.โ€

โ€œThis is my decision.โ€

โ€œNo.โ€

You Need Support from People Who Get It

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Let me tell you something: There is nothing more healing than being around people who look at you and say…

“Oh yeah, I get it. Me too.”

Thatโ€™s why I created The Next Chapter. Not for people chasing fake forgiveness, but for the ones who are finally ready to rebuild their lives without needing a narcissistโ€™s approval.

People like us.

The Closure Youโ€™re Waiting For? Itโ€™s Never Coming. And Thatโ€™s Okay.

Theyโ€™re not going to fix what they broke. Theyโ€™re not going to suddenly become who you needed them to be.

But you?

You get to become everything they tried to convince you you werenโ€™t:

  • Loved.
  • Worthy.
  • Powerful.
  • Free.

Real closure isnโ€™t given.

Real closure is created.

By you.

For you.

Without them.

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